Dear Player, Parent, or Coach,

Even though I was able to achieve All-American status I could and should have been a better lacrosse player.

I now recognize all the improvements I could have made and wish to share my knowledge and experiences with all those that I can not reach through my private lacrosse training, practices or camps.

My name is John Mott, I am a Certified Fitness Professional, High School Lacrosse Coach and former player.  I have the great fortune of working amongst a group of the most highly skilled fitness professionals in the industry today.

I have taken full advantage of their vast knowledge and experiences, giving me not only the opportunity, but the privilege to pool my resources in developing the most comprehensive and effective lacrosse fitness training program to date.

Over the years, my frustration with the wide spread use of outdated exercises and methods has grown considerably. 

Many high school, college and even professional sport teams continue to use these out-dated programs to train athletes despite the fact that many of these methods have time and again been scientifically and practically proven to limit athletes potential as well increase injury potential.

In conveying our scientifically based and practically proven methodology, we have been able to present the information in such a way as to make it detailed enough for a physical therapist, yet simple enough for the lay athlete or coach to understand. 

Our purpose in writing this book is to teach you how to channel your effort, energy and determination into the most productive pathways possible.

It is our aspiration to enlighten any player who strives to be the best they can be whether your goal is to make the varsity team, be an All-American, or win a national title.

Until next time…

Play Strong!

Coach John

"A Complete Tool Box Chock Full of Exercises, Lacrosse Drills, Tips and Strategies Guaranteed  to produce a Better Player!  

“Play Better Lacrosse” is a scientifically based and player proved lacrosse specific exercise program guaranteed to improve:

SPEED and QUICKNESS

AGILITY and COORDINATION

STRENGTH and EXPLOSIVE POWER...

BUT IT'S ALSO A WHOLE LOT MORE...

The right attitude will ensure that you get the most of your skills...

Without mental preparation, it is difficult to endure the rigors of training let alone the stress of the game.  Contained in “Play Better Lacrosse” are invaluable inspirational stories, tactics and strategies that will help maintain focus and motivation and give you that winning edge!

You must have great stick skills to play lacrosse-regardless of position...

“Play Better Lacrosse” teaches you valuable tips, drills, and strategies that will allow you to master your stick skills and allow you to transcend “average” player status and make you the consummate lacrosse player.

 

Are you eating to win?  We've got information you need to know...

 

Nutrition is essential to train and play your best.  “Play Better Lacrosse” will take the guesswork out your diet and help what and how you need to eat to win!

Within this 180+ pages digital manual is the complete blueprint for building a superior athlete.

And best of all, you can start your transforming your game and your body Today!

No need to wait anxiously for a book to arrive in the mail. 

For only  $47   you can download the full "Play Better Lacrosse"  program to your pc or laptop immediately after you make your purchase.

Order "Play Better Lacrosse" now for only $47   and within in minutes you'll have access 180 pages of expert information and exercises that will take your game to the next level.

100% Risk Free Guarantee

This new program comes with our no-questions asked 60 Day money back guarantee. If for any reason (or no reason), you decide this program isn't right for you, just email us and we'll refund every penny you paid.

Play Better Lacrosse is a fool proof training protocol that breaks down each aspect of fitness pertinent to the sport of lacrosse.

With over 180 pages of cutting edge exercise, drills, and strategies developed to systematically create the complete and dominant athlete!

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“Thank you for all your time and energy you put in to help these boys Play BETTER Lacrosse. It was so incredible for my husband and I to see the growth our son’s play in just this small amount of time.”

 C. Burton

 

“Now Luke wants to work on his game and skills, where before he didn't know what to work on. Kids respond to your approach, this is the way young men should be trained! “

K. Jahns

 

“ For the first time, our son learned the fundamentals of developing core strength and balance, then he was shown how to apply them to improve reaction time and shot accuracy...

The skills and training that my son has  learned from this program have served him well and improved his performance in all sports, not just lacrosse.”

L.Simonini

 

“I am very impressed with the “Play Better” program!

Being a Doctor of Chiropractic as well as a member of the 1988 U.S. Olympic Weight Lifting Team I know a little bit about strength training as well as injury prevention.

This program takes a very comprehensive approach to strength and conditioning and is a must for any athlete looking to take their performance to the next level.

C. White D.C.

Doctor of Chiropractic and Olympic Athlete

 

“For the last two decades, physical therapists have noticed an increase in overuse and compensatory injuries in adolescents...  Although this book addresses lacrosse specifically, the concepts could be applied to other sports.

Play Better Lacrosse highlights the importance of core stabilization, functional strengthening, and flexibility, so that athletes can reach their full potential in skill and efficiency while avoiding injuries .... This program's approach can take an athlete to his/her fullest potential in regards to their abilities and dreams.

Written by true experts, I would highly recommend this book to parents, athletes, trainers, other coaches, as well as medical professionals."

Tara Finger

Physical Therapist